COUPLES COUNSELLING SUNSHINE

COUPLES COUNSELLING SUNSHINE

Couples counselling, Sunshine residents have found, Is a powerful way to restore the health to relationships which seem to have lost something over a period of time.

Such situations can arise through a variety of causes or factors. These can include both physical or mental health issues, as well as a variety of outside stressors which bleed into the core relationship.

Light Mind Counselling comprises a group of highly-trained and greatly-experienced professionals, working to deliver effective couples counselling. Sunshine-based couples, and those from many other suburbs, have already responded to our approach with a determination to save or improve their relationships.

Offering non-judgemental and culturally-sensitive input, we seek out the changes needed to attitudes, behaviours, issues or activities which have troubled the relationship. We then provide the strategies and tools to allow a rebuilding or restoration of a true partnership.

Our holistic and emotion-focused therapy approach helps to manage arguments and anxieties, cope with negative feelings, and communicate with real openness. This gives a couple the chance to rebuild the solidity and steadfastness of their bond.

MARRIAGE COUNSELLOR SUNSHINE

Speaking with a marriage counsellor, Sunshine-based couples have found, is an effective way to clearly focus on the current state of, and ongoing needs for, their relationship.

Speaking with a marriage counsellor, Sunshine-based couples have found, is an effective way to clearly focus on the current state of, and ongoing needs for, their relationship. Our approach, here at Light Mind Counselling, uses proven actions, including the acclaimed Gottman research-based approach. This allows for a careful assessment of where a relationship currently stands; identifying both key strengths, and the major challenges to be faced.

Marriage counsellor, Sunshine-based couples have found, is an effective way to clearly focus on the current state of, and ongoing needs for, their relationship. Our approach, here at Light Mind Counselling, uses proven actions, including the acclaimed Gottman research-based approach. This allows for a careful assessment of where a relationship currently stands; identifying both key strengths, and the major challenges to be faced.

We offer a non-judgemental approach as we encourage both parties to the marriage to be fully-engaged in this process; to listen with care and reflect on the views or feelings which are brought to the surface.

From this, communication skills can be enhanced, responsibilities aligned, goals agreed. Methods for handling disagreement or conflict can be found and accepted.

Proper consideration will also be given to gaining an understanding of how changes to outside factors can be managed, including workplace-based or financial concerns, where they are affecting the core relationship. The part played by other family members, children of course, but also other generations, can also be reassessed and given their proper place.

TRAUMA COUNSELLING WITH EMDR IN SUNSHINE

In addition to our couples and marriage counselling services, we offer EMDR (Eye Movement Desensitisation and Reprocessing) therapy. EMDR is an effective approach for treating trauma, anxiety, and diverse mental health concerns. Our certified EMDR therapists specialise in guiding individuals through memory reprocessing and fostering healthier coping strategies. Whether you’re confronting past trauma or seeking relief from anxiety, EMDR counselling provides the support and resources necessary for your journey to healing and resilience. Read more about EMDR therapy here.

Empower yourself to create lasting change with Light Mind Counselling & Psychology’s comprehensive counselling services. Whether you’re navigating challenges in your relationship, marriage, or personal life, our compassionate therapists are here to provide guidance and support. Start your journey towards healing and transformation today by reaching out to us.