COUNSELLING AND PSYCHOTHERAPY
“Support you to achieve things that stop you from
living a fulfilling and satisfying life.”
COUNSELLING AND PSYCHOTHERAPY
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Seeking therapy can be confronting and challenging. The first step you take to reach out for support is the strongest sign of your readiness to change. You can also help your loved ones, friends, colleagues and others to take this strongest step in their lives by supporting and motivating them to reach out for support.
Light mind counselling has a highly qualified and trained team of counsellors, social workers and psychologists to support you to achieve things that stop you from living a fulfilling and satisfying life. Our team works with children, teenagers, and adults to find their inner strengths and work on challenging thoughts to find a better psychotherapeutic management system.
Light mind counselling provides:
- Face to face counselling
- Online counselling
- Trauma counselling
- Family Counselling
- Relationship counselling
- Counselling for the victim of crime
- Counselling for clients with NDIS support
- EAP counselling for cooperate clients
- Walk and talk therapy
- Expressive counselling therapies
Light mind counselling provides:
- Anxiety, depression, panic attacks, trauma, bullying, fear, grief & loss
- Low self-esteem, lack of confidence, feeling worthless and demotivation
- Career guidance, cultural adaptation and work-life balance