“Use the power of your heart and mind to quit smoking.”

Home » Clinical Hypnotherapy
Photo of A Woman Looking Up

Most people experience some form of psychological or psychosocial stress in life. All of these stressors and unique and individual to the person and needs individualistic care and attention.

Clinical hypnotherapy is a science of integrating the unconscious mind and body. Hypnosis is a safe, effective and long-lasting therapy recommended by medical clinicians to treat many psychological, emotional and psychosocial distresses.

Light mind counselling practitioners can support you to regain your mind-body balance by using hypnotherapy to treat

  • Weight issues
  • Body image
  • Depression and anxiety
  • Low self-esteem
  • Quit smoking and other habits
  • Trauma and PTSD and many other emotional problems.